Weigh In record (no journal entry) for 14 May 2014
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152.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1667 kcal
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Fat: 66.14g | Prot: 54.83g | Carb: 189.26g.
Breakfast: natures best javapro, Costco Aussie Bites. Lunch: Calavo Avocado, Sabatino's Quinoa & Kale Chicken Patties. Dinner: Barefoot Moscato, silk silk almond coconut blend, Kellogg's Cracklin Oat Bran. Snacks/Other: Girl Scout Cookies Thin Mint Cookies. more...
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losing 10.5 lb a week
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