Weigh In record (no journal entry) for 03 January 2022
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170.3 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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930 kcal
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Fat: 79.05g | Prot: 50.76g | Carb: 1.20g.
Lunch: Provolone Cheese . Dinner: Pork Belly , Prime Rib. more...
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gaining 1.6 lb a week
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honeymoi79's weight history
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