grammalaura's Journal, 03 January 2022

206.4
Ohhhhhh that’s not good .
206.4 lb Lost so far: 53.8 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2022:
1844 kcal Fat: 70.72g | Prot: 71.40g | Carb: 202.60g.   Breakfast: Coffee, Sprague Triple Bean Veggie Chili, Dare Vinta Crackers Original. Lunch: Banana. Dinner: Mott's Clamato , Beer, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Sprague Triple Bean Veggie Chili, President's Choice Medium Salsa, Cracker Barrel Double Cheddar Shredded Cheese, Egg. more...
gaining 2.4 lb a week

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Comments 
It’s a new day tomorrow.. back at it.. you can do it!! 
03 Jan 22 by member: jenibfit
Darn!! Get back in the groove! 
04 Jan 22 by member: rhontique

     
 

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