Weigh In record (no journal entry) for 14 May 2014
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149.3 lb
Lost so far: 2.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1312 kcal
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Fat: 38.49g | Prot: 103.40g | Carb: 142.59g.
Breakfast: Trader Joe's Monterey Jack Cheese Snack Sticks, Cocoa Powder (Unsweetened) , Quick Oatmeal (1 or 3 Minutes). Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Trader Joe's Turkey Breast Cutlets, Cooked Lentils. Snacks/Other: Trader Joe's Kale Chips, Trader Joe's Lite Kettle Corn, Trader Joe's Organic Light String Cheese, Market Pantry Frozen Mango, Market Pantry Frozen Mango. more...
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1774 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Pilates - 50 minutes. more...
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steady weight
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Other Related Links
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bender85's weight history
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