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WhatKatieDid
Journal
03 Jan 22
WhatKatieDid's Journal, 03 January 2022
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Weigh In record (no journal entry) for 03 January 2022
179.2 lb
Lost so far:
10.6 lb
.
Still to go:
39.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2022:
2954 kcal
Fat: 117.40g | Prot: 42.66g | Carb: 378.29g.
Lunch:
Green Giant Sweetcorn, Tesco Potato Slices, Plant Kitchen No Chic'n Nuggets.
Dinner:
Vegan Potato & Caramelised Pies, Beef or Meat Gravy, Tesco Finest Roasted Carrots & Parsnips, Roasted Potato.
Snacks/Other:
PizzaExpress Chocolate Fudge Cake, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2048 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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