WhatKatieDid's Journal, 03 January 2022

Weigh In record (no journal entry) for 03 January 2022
179.2 lb Lost so far: 10.6 lb.    Still to go: 39.2 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2022:
2954 kcal Fat: 117.40g | Prot: 42.66g | Carb: 378.29g.   Lunch: Green Giant Sweetcorn, Tesco Potato Slices, Plant Kitchen No Chic'n Nuggets. Dinner: Vegan Potato & Caramelised Pies, Beef or Meat Gravy, Tesco Finest Roasted Carrots & Parsnips, Roasted Potato. Snacks/Other: PizzaExpress Chocolate Fudge Cake, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
2048 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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