Weigh In record (no journal entry) for 14 May 2014
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191.0 lb
Lost so far: 38.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1007 kcal
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Fat: 36.33g | Prot: 48.96g | Carb: 123.04g.
Breakfast: Guerrero Corn Tortilla Taqeras, Helen's Kitchen Organic Veggie Chorizo, Egg, Onions. Lunch: Cooked Vegetables, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice (Long-Grain, Cooked), Firm Silken Tofu. Snacks/Other: Toffee Bar. more...
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losing 7.0 lb a week
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