Weigh In record (no journal entry) for 26 March 2011
|
271.2 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2011:
|
2548 kcal
|
Fat: 106.17g | Prot: 129.76g | Carb: 262.66g.
Breakfast: Coffee (Brewed From Grounds), Latte Coffee, Chocolate Coated or Frosted Doughnuts, Egg, Cheese and Bacon on Bagel. Lunch: Roast Beef Sandwich, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Cola Soda (Without Caffeine), Biltong, Reduced Fat Potato Chips, Tomato Sauce, Hamburger or Hotdog Rolls. more...
|
|
2996 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
690810's weight history
|