La Austin's Journal, 14 May 2014

162.4 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 54.41g | Prot: 62.08g | Carb: 201.43g.   Breakfast: Milk, Special K. Lunch: Progresso Vegetable Classics Vegetable Soup. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Pop Secret Extra Butter Popcorn, Frozen Daiquiri, Kraft Natural Sharp Cheddar Chunk Cheese, Ritz Crackers - Fresh Stack, McDonald's Strawberry Banana Smoothie (12 oz). more...

1949 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...