Weigh In record (no journal entry) for 14 May 2014
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185.4 lb
Lost so far: 14.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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2838 kcal
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Fat: 105.39g | Prot: 45.04g | Carb: 424.37g.
Breakfast: Brauner Zucker, Aldi Roggenkrüstchen, Nutella Nutella, Banane, Goldland Blütenhonig. Lunch: Banane, Äpfel, REWE Blattspinat, Streuselschnecke. Dinner: Nutella Nutella, Brunch Blütenhonig, Aldi Roggenkrüstchen, Ketchup, McDonald's Pommes Frites (Groß). Snacks/Other: Kinder Riegel (21g), Masterfoods Mars Ice Cream, Brauner Zucker. more...
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2049 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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