Redcelt's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
255.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2011:
3918 kcal Fat: 164.37g | Prot: 163.79g | Carb: 376.50g.   Breakfast: Equate One Daily Men's health formula, Emer'gen-C 1,000mg Vitamin C Fizzing Drink Mix Super Orange, coffee, Mayonnaise, Deli Sliced Ham, Toasted Whole Wheat Bread, Scrambled Egg, V8 100% Vegetable Juice. Lunch: cream cheese, Macaroni or Noodles with Cheese. Dinner: Hard Lemonade, Orange Juice, Vanilla Vodka, Cooked Asparagus (from Fresh), Baked Potato Stuffed with Sour Cream (Peel Eaten), Lettuce Salad with Assorted Vegetables, Linguine, Beef Steak, New York Style Cheesecake with Black Cherry Swirl. more...
2858 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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