Weigh In record (no journal entry) for 02 January 2022
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113.3 lb
Lost so far: 80.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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1493 kcal
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Fat: 45.86g | Prot: 84.13g | Carb: 181.71g.
Lunch: Telur Rebus, Cahkwe, Dada Ayam, Bubur Nasi. Dinner: Anekabis Gabin Super. Snacks/Other: Brokoli, Telur Rebus, Lee Kum Kee Saus Tiram, Bango Kecap Manis, Dada Ayam, Nasi Putih. more...
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gaining 9.3 lb a week
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hannaoviliafayola's weight history
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