MMDuff10's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
166.0 lb Lost so far: 25.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2011:
1859 kcal Fat: 129.80g | Prot: 87.96g | Carb: 65.00g.   Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni. Dinner: Ground Beef (80% Lean / 20% Fat), 2% American Cheese Slices, French Fries (Small), Chicken McNuggets (10 Pieces). Snacks/Other: Ultra Pomegranate Raspberry Beer, Tootsie Roll (Midgees). more...
losing 4.2 lb a week

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