13dias's Journal, 02 January 2022

Good 2022 start 🥲- let’s do this!! 💪

115.7 lb Lost so far: 4.4 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 January 2022:

75 kcal

Fat: 2.46g | Prot: 4.05g | Carb: 9.35g. Dinner: Noodle Soup. more...

losing 1.1 lb a week

Comments

👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🦾🦾🦾

02 Jan 22 by member: CHUME-😎

congratulations

02 Jan 22 by member: buenitabishop

Yes indeed!

02 Jan 22 by member: erikahollister

Thank you guys 🥰

02 Jan 22 by member: 13dias


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13dias's weight history