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after menstrual cycle
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204.0 lb
Lost so far: 37.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2010:
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1041 kcal
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Fat: 36.19g | Prot: 46.81g | Carb: 135.59g.
Breakfast: Roast Beef Hash, Fried Egg without Fat, Orange Juice (Chilled, Includes From Concentrate), Coffee (Brewed From Grounds), White Bread. Lunch: Dr. Pepper (Small). Dinner: Chicken Cordon Bleu, Mashed Potato. more...
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3294 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 6 hours, Shopping - 1 hour, Housework - 3 hours, Sleeping - 9 hours, Resting - 2 hours, Driving - 1 hour. more...
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losing 8.8 lb a week
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