Sioux's Journal, 06 February 2011

had 24hour stomach flu

199.0 lb Lost so far: 42.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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975 kcal

Fat: 32.00g | Prot: 50.00g | Carb: 151.00g.   Breakfast: Banana. Lunch: Turkey on Bagel Deli Sandwich. Dinner: 6" Tuna. more...

2805 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 7 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...