Sioux's Journal, 16 November 2010

had stomach flu for two days

203.0 lb Lost so far: 38.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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2246 kcal

Fat: 112.50g | Prot: 97.50g | Carb: 212.50g.   Breakfast: Strawberry Nonfat Yogurt. Lunch: Unsweetened Iced Tea, Smoke House Double, American Fries. Dinner: 12" Medium Supreme Pan Pizza. more...

3693 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Sitting - 2 hours, Shopping - 5 hours, Housework - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 1 hour. more...