Weigh In record (no journal entry) for 02 January 2022
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392.2 lb
Lost so far: 0 lb.
Still to go: 167.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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759 kcal
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Fat: 16.52g | Prot: 55.11g | Carb: 97.27g.
Breakfast: Asparagus , Brussels Sprouts, Sweet Potato , Skinless Chicken Breast, Vegetable Oil. Lunch: Chef Boyardee Beef Ravioli in Pasta Sauce. more...
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gaining 1.6 lb a week
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