jasonfahy's Journal, 02 April 2011

233.4 lb Lost so far: 6.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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2651 kcal

Fat: 105.98g | Prot: 117.35g | Carb: 314.13g.   Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Vanilla Ice Cream, Toffee Pudding, Garlic Mashed Potatoes, New York Steak. Dinner: Brown Beans, Chocolate Milk 2%. more...

2579 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...