philip_trb's Journal, 02 April 2011

16.9%
134.4 lb Lost so far: 3.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:
1755 kcal Fat: 44.24g | Prot: 70.07g | Carb: 280.70g.   Breakfast: Bananas. Lunch: salt, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein, Clif Bar - Black Cherry Almond. Dinner: rice milk, Brownie, Vinaigrette Dressing, black beans, Spicy Guacamole, Lettuce Salad with Assorted Vegetables, White Rice. Snacks/Other: Fried Green Peas, Water (Bottled). more...
1989 kcal Activities & Exercise: Music playing - 1 hour, Stretching (yoga) - 1 hour, Bicycling (moderate) - 13/mph - 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
steady weight

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