Aussiewedgetail's Journal, 14 May 2014

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Weigh In record (no journal entry) for 14 May 2014

201.5 lb Lost so far: 0 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2014:

252 kcal

Fat: 16.83g | Prot: 15.77g | Carb: 8.62g. Breakfast: Bacon, Poached Egg, Coffee with Cream. Snacks/Other: Coffee with Cream. more...

3170 kcal

Activities & Exercise: Weight Training (moderate) - 34 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

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Aussiewedgetail's Journal, 14 May 2014

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