WhatKatieDid's Journal, 01 January 2022

180.6 lb Lost so far: 9.2 lb.    Still to go: 40.6 lb.    Diet followed poorly.

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2235 kcal

Fat: 65.05g | Prot: 41.00g | Carb: 278.00g.   Lunch: Tesco Golden Vegetable Rice, Grower's Harvest Mixed Vegetables, Plant Kitchen No Beef Steak Bakes. Dinner: Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Tesco Mince Pies, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2064 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...