Weigh In record (no journal entry) for 02 April 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1407 kcal
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Fat: 34.80g | Prot: 55.26g | Carb: 227.71g.
Breakfast: Creamy Peanut Butter, Steel Cut Irish Oatmeal, Sprouted 7 Grain Bread, Coffee, almond milk unsweetened. Lunch: Mildly Spiced Vegetable Burritos. Dinner: Green Leaf Lettuce, Barbecue Sauce, Whole Wheat Salad Pocket, Red Skin Golden Idaho Potatoes, Chicken-less Pulled Chicken in Barbecue Sauce. Snacks/Other: GOLEAN Crunchy! Bar Chocolate Caramel Karma, Apples , Dried Pitted Tart Montmorency Cherries, Peanut Butter Cups. more...
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1514 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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