bcbloyd's Journal, 02 April 2011

Ugh! I'm fluctuating around 170. Guess I've hit a plateau. Sure looking forward to pushing off and heading downhill again. LOL
170.0 lb Lost so far: 30.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:
707 kcal Fat: 50.00g | Prot: 32.67g | Carb: 30.76g.   Breakfast: Skinny Water (Orange, Cranberry, Tangerine), Sugar Free Syrup, Nutmeg, Cinnamon, Scrambled Egg, Low Carb Wheat Bread. Lunch: Mexican Shredded Cheese, Ranch Dressing, Deli Fresh Honey Ham, Deli Fresh Turkey, Boiled Egg, Spring Mix Greens, Baby Spinach, Water. Dinner: Coke Zero. Snacks/Other: Whipped Cream (Pressurized), Sugar Free Chocolate Pudding. more...
2186 kcal Activities & Exercise: Shopping - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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