Weigh In record (no journal entry) for 01 January 2022
|
151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2022:
|
393 kcal
|
Fat: 14.80g | Prot: 8.62g | Carb: 57.85g.
Breakfast: My Coffee. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Aloha Gourmet Iso Peanut. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|