Weigh In record (no journal entry) for 02 April 2011
|
139.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2011:
|
920 kcal
|
Fat: 34.00g | Prot: 91.00g | Carb: 82.00g.
Breakfast: medifast oatmeal. Lunch: Banana Creme 55 Shake, medifast pancakes. Dinner: Cinnamon Pretzel Sticks, medifast brownie, Panera's Grilled Chicken Caesar Salad. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kell1429's weight history
|