Jbbekker's Journal, 02 April 2011

120.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 60.84g | Prot: 78.79g | Carb: 195.90g.   Breakfast: Bran Cereal, Nonfat Vanilla Greek Yogurt. Lunch: Macaroni or Noodles with Cheese. Dinner: Vegetarian Chili. Snacks/Other: Chili-Lime Cheddar Cheese, Brownie Batter Ice Cream. more...

1795 kcal

Activities & Exercise: Skiing (downhill) - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...