Weigh In record (no journal entry) for 02 April 2011
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234.0 lb
Lost so far: 32.0 lb.
Still to go: 94.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2011:
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1753 kcal
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Fat: 127.53g | Prot: 96.78g | Carb: 30.96g.
Breakfast: alpro soya milk, Sugar-free strawberry spread, Basic flax muffin base, Double Cream, Coffee. Dinner: Chicken Wing, Halloumi, Olive Oil, Asparagus, Mushrooms, Onions, Zucchini. Snacks/Other: Soya yogurt, Sauvignon Blanc Wine, Green Top Pork Crackling. more...
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losing 1.8 lb a week
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