Weigh In record (no journal entry) for 02 April 2011
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252.7 lb
Lost so far: 59.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1454 kcal
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Fat: 66.99g | Prot: 53.42g | Carb: 170.66g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. Lunch: Broccoli Cheese Soup (Cup), Grapes, Pineapple, Savvy Chicken Salad Wrap, Creamy Fruit Dip. Dinner: Pintos 'n Cheese, Crunchy Taco. Snacks/Other: Butter, Gourmet Popping Corn Hot Air, Oranges, Nuggets. more...
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3755 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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