BrandyP's Journal, 13 May 2014

208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 46.00g | Prot: 47.50g | Carb: 146.00g.   Lunch: Lay's Classic Potato Chips (28.3g), Kretschmar All Natural Applewood Smoked Ham, Blue Plate Light Mayonnaise, Sara Lee 100% Whole Wheat Bread (57g). Dinner: Papa John's 16" Original Crust Pizza - Cheese, Papa John's 16" Original Crust Pizza - Pepperoni. more...

2962 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 10 hours, Resting - 7 hours, Sleeping - 6 hours. more...