bmtate's Journal, 13 May 2014

went to a high of 298.5 last week.

292.5 lb Lost so far: 0 lb. Still to go: 122.5 lb. Diet followed reasonably well.

gaining 1.0 lb a week

Comments

Look into LCHF/Keto. You have enough extra to make it work. I was 270 in November, and have barely left this chair. <230 in Feb.

13 May 14 by member: imjinc2k


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bmtate's weight history