Weigh In record (no journal entry) for 02 April 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1825 kcal
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Fat: 59.17g | Prot: 141.56g | Carb: 185.77g.
Breakfast: Boiled Egg. Lunch: onion, green pepper, red pepper, Diced Tomatoes, Mushrooms, Quinoa. Dinner: chicken, tomato, onion, baby spinach. Snacks/Other: apple, boiled egg, chicken. more...
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2818 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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