Shiniquiet's Journal, 13 May 2014

200.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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320 kcal

Fat: 2.29g | Prot: 13.66g | Carb: 74.50g.   Breakfast: Strawberries, Bananas, All-Bran Buds, Milk (Nonfat). more...

2802 kcal

Activities & Exercise: Running (jogging) - 5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...