hannaoviliafayola's Journal, 31 December 2021

Weigh In record (no journal entry) for 31 December 2021
111.3 lb Lost so far: 82.0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2021:
1209 kcal Fat: 31.10g | Prot: 40.61g | Carb: 186.69g.   Breakfast: Pisang. Lunch: Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Potongan Daging Babi Goreng, Nasi Putih. Dinner: Bolu Pisang, Pisang, Cimory Squeeze Yoghurt, Nutriology Banana Green Tea. more...
losing 1.5 lb a week

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