ToniMarie63's Journal, 13 May 2014

136.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 52.37g | Prot: 36.55g | Carb: 165.21g.   Breakfast: Cookies N' Creme Protein Powder, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Advantage Strawberry Almond Bar, Pink Lady Apples, Bananas. Snacks/Other: Chocolate Muffin, Lindor White Chocolate Truffles with a Smooth Filling, Carrots, Dried Prune. more...

1602 kcal

Activities & Exercise: Sitting - 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes, Housework - 1 hour. more...