Weigh In record (no journal entry) for 13 May 2014
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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798 kcal
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Fat: 36.33g | Prot: 33.27g | Carb: 99.63g.
Breakfast: Cauliflower, Baby Spinach, Natural White Cheddar Puffs, Pumpkin Seeds, Garbanzo Beans, Lettuce Salad with Assorted Vegetables, Vegan Ranch Salad Dressing, Almond Breeze Unsweetened Vanilla Milk, Honey Bunches of Oats with Almonds, Multi Grain Cheerios. more...
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gaining 2.3 lb a week
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