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I know it's still swelling but I'm taking the W.
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282.0 lb
Lost so far: 17.6 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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2882 kcal
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Fat: 187.28g | Prot: 76.62g | Carb: 260.00g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Creamy Peanut Butter, Pink Lady Apples. Lunch: Coca-Cola Coke Zero (Can), Kraft Deli Deluxe American White Cheese Slices, Hellmann's Real Mayonnaise, Ketchup, Banquet Chicken Patties. Dinner: Eckrich Smoked Sausage , Butter (Salted) , Cabbage . Snacks/Other: Booby bites, Lay's Wavy Original Potato Chips. more...
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losing 28.0 lb a week
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 Comments
wow impressive 👏😁👏 congratulations
31 Dec 21 by member: ridemariel
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sunshinetrugillo's weight history
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