Weigh In record (no journal entry) for 13 May 2014
|
271.6 lb
Lost so far: 12.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2014:
|
328 kcal
|
Fat: 4.97g | Prot: 47.88g | Carb: 21.20g.
Breakfast: Coffee. Lunch: Blueberries, Hillshire Farm Honey Ham, Vlasic Dill Pickle Spears. Dinner: Cucumber (Peeled), Roma Tomatoes, Zucchini, Glory Foods Kale Greens, Jennie-O Lemon Garlic Turkey Breast Tenderloin. more...
|
gaining 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ab54's weight history
|