Weigh In record (no journal entry) for 02 April 2011
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284.0 lb
Lost so far: 18.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1673 kcal
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Fat: 61.78g | Prot: 101.76g | Carb: 172.65g.
Breakfast: Chocolate Chip Pancakes, Half and Half Cream, Coffee, No Calorie Sweetener Packets, Toasted White Bread, Home Fries, Western Omelet with Egg Lites. Dinner: Coke Zero, Complete Skillet Meals - Chicken & Broccoli Alfredo. more...
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3693 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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