| November 2011 |
| Fri 11th: |
1686 *
|
47%
|
fat: 34.46g |
| |
protein: 63.53g |
| |
carbs: 284.77g |
|
3770*
|
 2084
|
| Thu 10th: |
2834 *
|
79%
|
fat: 147.18g |
| |
protein: 135.98g |
| |
carbs: 251.88g |
|
3978*
|
1144
|
| Wed 9th: |
2080 *
|
58%
|
fat: 75.21g |
| |
protein: 102.76g |
| |
carbs: 264.48g |
|
3978*
|
1898
|
| Tue 8th: |
2479 *
|
69%
|
fat: 64.62g |
| |
protein: 80.41g |
| |
carbs: 287.48g |
|
3978*
|
1499
|
| Mon 7th: |
2139 *
|
59%
|
fat: 62.44g |
| |
protein: 81.13g |
| |
carbs: 329.34g |
|
3770*
|
1631
|
| Sun 6th: |
2840 *
|
79%
|
fat: 134.33g |
| |
protein: 122.95g |
| |
carbs: 289.35g |
|
3423*
|
583
|
| Sat 5th: |
4109 *
|
114%
|
fat: 151.90g |
| |
protein: 111.07g |
| |
carbs: 354.67g |
|
3770*
|
 339
|
| Fri 4th: |
1989 *
|
55%
|
fat: 57.68g |
| |
protein: 101.98g |
| |
carbs: 276.88g |
|
3770*
|
1781
|
| Thu 3rd: |
2426 *
|
67%
|
fat: 89.90g |
| |
protein: 74.78g |
| |
carbs: 346.08g |
|
3770*
|
1344
|
| Wed 2nd: |
2340 *
|
65%
|
fat: 71.59g |
| |
protein: 112.32g |
| |
carbs: 274.98g |
|
3868*
|
1528
|
| Tue 1st: |
2606 *
|
72%
|
fat: 94.90g |
| |
protein: 105.78g |
| |
carbs: 333.08g |
|
3868*
|
1262
|
| October 2011 |
| Mon 31st: |
2589 *
|
72%
|
fat: 104.15g |
| |
protein: 108.58g |
| |
carbs: 314.14g |
|
3666*
|
1077
|
| Sun 30th: |
2401 *
|
67%
|
fat: 105.03g |
| |
protein: 105.56g |
| |
carbs: 268.34g |
|
3329*
|
928
|
| Sat 29th: |
3860 *
|
107%
|
fat: 187.47g |
| |
protein: 157.41g |
| |
carbs: 365.92g |
|
3531*
|
329
|
| Fri 28th: |
3758 *
|
104%
|
fat: 128.36g |
| |
protein: 171.35g |
| |
carbs: 288.07g |
|
3666*
|
92
|
| Thu 27th: |
2101 *
|
58%
|
fat: 70.10g |
| |
protein: 108.47g |
| |
carbs: 268.38g |
|
3868*
|
1767
|
| Wed 26th: |
2319 *
|
64%
|
fat: 62.34g |
| |
protein: 120.22g |
| |
carbs: 330.69g |
|
3868*
|
1549
|
| Tue 25th: |
2674 *
|
74%
|
fat: 86.43g |
| |
protein: 96.48g |
| |
carbs: 397.78g |
|
3868*
|
1194
|
| Mon 24th: |
2744 *
|
76%
|
fat: 123.23g |
| |
protein: 117.88g |
| |
carbs: 238.75g |
|
3666*
|
922
|
| Sun 23rd: |
4031 *
|
112%
|
fat: 169.81g |
| |
protein: 134.60g |
| |
carbs: 491.74g |
|
3329*
|
702
|
