Weigh In record (no journal entry) for 13 May 2014
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222.0 lb
Lost so far: 38.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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668 kcal
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Fat: 8.73g | Prot: 108.49g | Carb: 35.15g.
Breakfast: Nectarines, Egg White. Lunch: Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 42.0 lb a week
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dwatsonjr70's weight history
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