Weigh In record (no journal entry) for 02 April 2011
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327.2 lb
Lost so far: 37.8 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1500 kcal
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Fat: 29.17g | Prot: 77.85g | Carb: 249.43g.
Breakfast: Raspberries, Blackberries, Cheerios, 1% LOW FAT MILK. Lunch: Processed American Cheese, Footlong Subway Club. Dinner: Crab Cake, Cooked Green Peas. Snacks/Other: Unique splits pretzels, Banana, Bagel, Soft Pretzel. more...
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5431 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Shopping - 3 hours, Driving - 4 hours, Sleeping - 9 hours, Sitting - 5 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour. more...
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losing 11.2 lb a week
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acc424's weight history
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