WhatKatieDid's Journal, 30 December 2021

181.2 lb Lost so far: 8.6 lb.    Still to go: 41.2 lb.    Diet followed poorly.

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1997 kcal

Fat: 54.85g | Prot: 54.69g | Carb: 244.03g.   Lunch: Grilled Pork Belly, Egg Fried Rice, Chow Mein Chinese Noodles. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2201 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...