Weigh In record (no journal entry) for 30 December 2021
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2021:
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539 kcal
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Fat: 25.83g | Prot: 12.54g | Carb: 60.65g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee, Trader Joe's Hashbrowns, Boiled Egg. Snacks/Other: Nestle Butterfinger Bar. more...
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gaining 0.4 lb a week
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L7e7o6904's weight history
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