evielou82's Journal, 02 April 2011

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Weigh In record (no journal entry) for 02 April 2011

190.0 lb Lost so far: 19.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:

1823 kcal

Fat: 89.70g | Prot: 74.57g | Carb: 177.37g. Breakfast: WHEAT BREAD, HASHBROWN, AMERICAN CHEESE, SYRUP, WAFFLE HOUSE, eggs. Dinner: stromboli, breadsticks. more...

2220 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (brisk) - 4/mph - 20 minutes. more...

losing 1.0 lb a week

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evielou82's Journal, 02 April 2011

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