JETeckemeyer's Journal, 02 April 2011

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Weigh In record (no journal entry) for 02 April 2011

212.0 lb Lost so far: 35.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:

778 kcal

Fat: 17.35g | Prot: 31.71g | Carb: 78.23g. Breakfast: Light & Fit Yogurt - Blueberry, Activa Light Fat Free Strawberry Yogurt, Coffee with Cream. Dinner: Extra Firm Silken Tofu. Snacks/Other: Chardonnay. more...

2948 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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JETeckemeyer's Journal, 02 April 2011

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