Stephani37's Journal, 02 April 2011

Sa. 1625, 201.8 Well, it is Sat. and the regular plans for this morning can't take place and I am heart broken. I worry what is in their minds. I hope they are not fearful. I forgot to drink my protein drink yesterday so that is 2 days with low protein. Not Good. The Interview went very well, I THINK, you never know. I put Margaret down as a reference and Danny. I haven't seen him for a while so I hope he accepts.

I went to Red Lobster after the interview and got a simple fish and salad and ate 1/2. Brought the rest home. Came home, it was 3, Yoga was at 4, talked to Berri, she wanted me to pick her up from work, I told her abt yoga and that I would keep the phone on, fell asleep, woke up just in time to go to yoga. I really like the moves even though they are hard, slow (I like fast and strong), but I feel they are doing my body good, even more than power stuff. I did go out briefly during the deep relaxation. I really needed that. I wish I could go to Robin and the Mind Body Institute but I do have access to the Y yoga so I am going to try out various ones and put that in my schedule. I did try the chair one just because it was near the Zumba time and convenient, but I didn't like it, and it wasn't anything like this. So I am going to keep trying. I will need to schedule everything during the day soon, because the kids will be here in the evenings and weekends. I think this is a good plan. After yoga I picked up Berri and we joined Dot and Barbara at the new restaurant on 441. It was good. I got a fillet and salad, a corn dish, and potato and ate a tiny bit of the meat and abt half of the salad. I also ate 2 fried green tomatoes. The meal is good, Barbara ordered a fillet med to med well and it was 1/2 in where as mine was 1 1/2 in. She asked and they told her to cook it toward well they cut it in half or it would take forever to cook. She was unhappy. I don't blame her. What I liked about it is that they didn't cover the delicate flavor with a lot of spices. Mine was "well done", a teacher term, as a medium rare + steak. Berri and I came home, we both went to bed, Alin came to pick her up about 10, she was fast asleep in her old room. They left and I went back to bed. I plan to nap many times today and do yoga amongst the errands.

The cable company is coming tomorrow between 1 and 3; I called them this morning because of slow service.

Today, I need to go to the vets to get pill pockets this morning and then to get groceries. I can't decide whether Patrick should be in the garden room or the card room. I think the best place is the card room, I can set up the table in the living room when necessary. Where to put the table during the down time???
201.8 lb Lost so far: 5.2 lb.    Still to go: 6.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2011:
1625 kcal Fat: 65.53g | Prot: 84.50g | Carb: 125.84g.   Breakfast: Oh Yeah, G2 Glacier Freeze, Original Powder Creamer, Multi Vites Gummy Vitamins, Red Table Wine. Lunch: Burrito Supreme - Beef, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Baked or Broiled Flounder. Snacks/Other: Cashew Nuts, Wheat Crackers, Extra Sharp Cheddar Cheese, Grapes, English Toffee Squares. more...
losing 8.4 lb a week

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