Weigh In record (no journal entry) for 29 December 2021
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191.8 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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954 kcal
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Fat: 44.31g | Prot: 53.83g | Carb: 78.67g.
Breakfast: Gala Apples, McVitie's Digestives, Tea with Milk. Dinner: KFC Fries (Regular), Roasted Grilled or Baked Chicken. more...
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gaining 1.2 lb a week
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A.Jafar's weight history
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