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Dealing with Covid craziness and two parents with Cancer for the past two years. Time to reclaim my health
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290.1 lb
Lost so far: 0 lb.
Still to go: 140.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2021:
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2561 kcal
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Fat: 176.82g | Prot: 132.99g | Carb: 126.48g.
Breakfast: MCT Oil Powder, Collagen Hydrolysate, Clover Honey, Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds) . Lunch: 365 Collard Greens , Kentucky Legend Hickory Smoked Ham, Great Value Medium Cheddar Cheese, Quick'N Eat Fully Cooked Angus Choice Beef Patties, Member's Mark Whole Cashews Lightly Salted, Natural Delights Coconut Date Rolls. Dinner: Sonic Ultimate Meat & Cheese Breakfast Burrito, Sonic Tater Tots (Medium). more...
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steady weight
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afitelbs's weight history
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