Weigh In record (no journal entry) for 02 April 2011
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107.1 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1393 kcal
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Fat: 34.81g | Prot: 51.77g | Carb: 209.46g.
Breakfast: Caffe Latte, Lotus Bun. Lunch: Guava, Cheese, Onion & Garlic Tear & Share. Dinner: miso soup, white rice, Eel Nigiri, Cantaloupe Melons. Snacks/Other: dried peach, Special K Mini Breaks Original, Jujube. more...
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1666 kcal
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Activities & Exercise:
Desk Work - 5 hours and 15 minutes, Housework - 1 hour and 45 minutes, Standing - 2 hours and 45 minutes, Sitting - 4 hours, Resting - 30 minutes, Sleeping - 9 hours and 45 minutes. more...
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gaining 6.2 lb a week
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