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Este
Journal
02 Apr 11
Este's Journal, 02 April 2011
Este's Profile
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Weigh In record (no journal entry) for 02 April 2011
170.0 lb
Lost so far:
0.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
1271 kcal
Fat: 36.30g | Prot: 25.97g | Carb: 161.10g.
Breakfast:
Light Fat Free Strawberry Yogurt.
Lunch:
Aloo Matar, Saag Paneer, Basmati Rice, Indian Flatbread Naan.
Snacks/Other:
Cheetos Puffs, Peanut M&M's, Budweiser Beer, Butter Microwave Popcorn.
more...
1878 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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